As a cardiac surgeon, Dr. Zachary Solomon is often asked about the correlation between one’s stress levels and one’s heart health. The easiest way to understand why excessive stress is bad for one’s heart is to look at the hormones stress releases into the body. Stress will bring adrenaline, cortisol, and norepinephrine into the bloodstream.… Continue reading Dr. Zachary Solomon on The Correlation Between Stress and Heart Health
Month: September 2023
Dr. Zachary F. Solomon on The Benefits of Stretching on Your Heart Health
Dr. Zachary F. Solomon is a cardiac surgeon who commonly instructs patients to get more physically active to improve their heart health. Many people feel like they need to run a marathon or hit the gym for hours every day of the week to enjoy heart-healthy benefits. While these activities are undoubtedly great, Dr. Zachary… Continue reading Dr. Zachary F. Solomon on The Benefits of Stretching on Your Heart Health